Sleep Apnoea
Sleep Apnoea
Sleep apnoea is a sleep disorder characterised by pauses in breathing, or periods of shallow breathing during sleep. Each pause can last for a few seconds to a few minutes, and they happen many times a night.
In the commonest form, this follows loud snoring. There may be a choking or snorting sound as breathing resumes. As the disorder disrupts normal sleep, those affected may experience sleepiness or feel tired during the day. In children, it may cause problems in school or hyperactivity.
Signs and Symptoms to Watch For
• Snoring
• Headache, neck ache
• Night grinding/worn teeth
• Tiredness
• Irritability
• Poor concentration
• Daytime sleepiness
• Acid reflux
What should I do about it?
If you have several of the above symptoms, you should contact your doctor ASAP. Normally your doctor may prescribe a sleep study. Depending on the results, treatment options are then discussed with the patients.
How can a dentist help?
Dentists are often the first health professionals who come across patients with sleep disorders. In a routine dental check-up, dentists evaluate the cause of worn-down teeth and night grinding. If they suspect sleep disturbances, they will refer the patient to the doctor first.
Anti-snoring devices
These are similar to night guards, and are commonly recommended for sleep apnoea treatment. The dentist can make an anti-snoring device at a doctor’s or patient’s request. Anti-snoring devices are designed to bring the lower jaw forward, which opens up the airway for efficient breathing in of oxygen. Forward placement of the lower jaw eliminates or reduces the intensity of snoring.
Benefits:
• Non-invasive
• Custom-made for better fit and comfort
• Strong
• Easy to transport
• Easy to clean
• Helps with night grinding
